How to reduce melanoma

If you are wondering how to reduce melanoma? I have a suggestion here. Get enough vitamin D and calcium. This 2 vitamin play very important role to lower the risk for melanoma especially to older ladies. Thie melanoma which might later lead to skin cancer.

Stay healthy! As such, no matter at what age or what your medical history was, you need to consume 600 international units of vitamin D and 1000mg of calcium a day. These 2 vitamins can be obtained from our daily food.

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