Wednesday, September 26, 2012

Extra calories that you need when pregnant

A short notes here if you are expectting. Pregnancy is not a feeding frenzy, In fact, you will need only a couple of smart snacks a day, like an apple with 2 table spoons of almond butter for about 300 extra calories in total. As such, please do not eat more that what you should even you are eating for 2.

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