Top Fruit Tomato

What are the benefits of having tomato? Some of us might like tomato and otherwise. If I am saying a tomato a day, keep the doctor away, what say you?

Top Fruit Tomato

 How tomato help to prolong life and what are the benefits? Let me share with you what are the benefits of taking tomato and how tomato helps to prolong our life.

Top Fruit Tomato

Tomato is : -

• Antioxidant protection of the bones, liver, kidneys, and bloodstream.
• Cardiovascular Support which reduce the risk of heart disease and regulation of the fats in the bloodstream. The regular consumption of tomato has proved to decrease the levels of LDL cholesterol and triglycerides in the blood
• Supporting protecting bone tissue
• Anti-Cancer, provide us with strong antioxidant and anti-inflammatory support. It gave the best benefit to prevent prostate cancer and lung cancer, non-small cell lung cancer, pancreatic cancer and breast cancer, stomach cancer, rectum cancer as well as pharynx and oesophageal cancers
• Reducing risk of some neurological diseases (including Alzheimer's disease)
• Reducing risk of some obesity diseases
• Abundant vitamin A, K, potassium and iron. A helps in Improves Vision, Potassium helps in maintaining nerve health, iron is essential for maintaining normal blood health. Vitamin K which is essential in blood clotting and controls bleeding is abundant in tomatoes.
• Counters the Effect of Cigarette Smoke
• Lowers Hypertension
• Alleviates Diabetes
• For Healthy Skin high in preparation of anti-aging products
• Prevents Urinary Tract Infections and bladder cancer

Check out http://fruitimage.blogspot.com/2012/08/top-fruit-tomato.html for more images of tomato.

How Green Tea Prolong Your Life?

Green tea has been used as a medicine many years, it is originating from China but widely used throughout Asia and Europe nowadays.

Green Tea is a powerful Antioxidants

Green tea is a powerful antioxidants scavenge for free radicals which can damage DNA and contribute to cancer and blood clots. Besides of green tea, grapes and berries, red wine, and dark chocolate also have potent antioxidants.

Green Tea is anti-Cancer

Green tea's EGCG regulates and inhibits cancer growth and kills cells that are growing inappropriately. Drinking at least two cups of green tea daily inhibits cancer growth.

It is believed that the increase of green tea consumption before and after surgery of cancer was associated with lower recurrence of the cancer cells.

Green Tea can prevent Diabetes.

Green tea helps regulate glucose levels slowing the rise of blood sugar after drinking. This can prevent high insulin spikes and resulting fat storage.

Green Tea is good for heart

Drinking at least four cups of green tea every day may be related to the reduced severity of coronary heart disease among the male participants. It will reduce the clogging of the heart's blood vessels, especially in women. Moreover, the antioxidant-rich blueberries and pomegranates do the same.

Green Tea helps to lose Weight

Green tea increases the metabolism. Green tea and its extract have been shown to fight obesity and lower LDL "bad" cholesterol -- two risk factors for heart disease and diabetes. It is anticipated that who drank caffeinated green tea lost more weight, but even those who typically drank the decaf variety saw a decrease in their waistlines and body weight. It is believed that caffeine helps with fat oxidation. This will directly lower blood pressure and lower LDL "bad" cholesterol.

Green Tea can prevent Alzheimer’s and Parkinson’s.

Green tea is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies carried out on mice showed that green tea protected brain cells from dying and restored damaged brain cells.

Green Tea can prevent Tooth Decay.

 Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions

Green Tea cure Depression.
Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.

Green Tea and Anti-aging

This is because of the green tea’s antioxidant and anti-inflammatory activities. Both animal and human studies have shown that green tea applied topically can reduce sun damage.

Eat your fruits, vegetables, grains, seeds, and nuts -- and go ahead, drink as much green tea as you want for a Healthy Lifestyle.

Persimmon must eat

Persimmon is a sweet, delicious fruits, rich nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. Historically, is it from China and spread to Japan later was introduced to California during the middle of nineteenth century.

Persimmon

A long list of benefits of Persimmon, which make us not to say no in Persimmon

• low in calories (provides 70 cal/100g) and fats but is rich source of dietary fiber.
• Anti oxidant such as Vitamin A against oxygen derived free radical and reactive oxygen species which can combat aged and various diseases such as cancer, stroke and heart disease.
• Betulinic acid in the persimmon helps body fighting against tumor.
• Persimmon in astringent type can help to treat diarrhea and stop bleeding.
• It helps prevent "Age related mascular disease"(ARMD) in the elderly.
• Vitamin C in persimmon help in resistance to scavenge harmful, infectious agent and pro inflammatory free radicals.
• Catechins in persimmon is known as agent for anti infective and anti hemorrhagic.
• Persimmon fruit also help in preventing getting risk from asthma and lung infection.
• The fruit is good in many valuable B-complex vitamins such as folic acid, pyridoxine (vitamin B-6), thiamin and etc. These vitamins act as co-factors for numerous metabolic enzymatic functions in the body.
• Contains healthy amounts of minerals like potassium, manganese (15% of DRI), copper (12% of DRI), and phosphorus. Manganese is a co-factor for the enzyme which is a very powerful free radical scavenger. Copper is a co-factor for many vital enzymes and is also required for the production of red blood cells.
• Persimmon fruit help in protecting from carotenoid which is one of eye diseases.
• Persimmon helps in relieve reduce body heat, treat hypertension and cough.
• Persimmon juice can lower the density of alcohol in blood and relieve hangovers.



Persimmon

Although eating persimmon had health benefits, while eating the fruit, please ensure stomach is full. Bear in mind never eaten with crabmeat and persimmon fruit together. This may caused bezoar due to the acid environment in stomach will form a gooey compound.