What are the benefits
of having tomato? Some of us might like tomato and otherwise. If I am saying a
tomato a day, keep the doctor away, what say you?
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| Top Fruit Tomato |
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| Top Fruit Tomato |
Tomato is : -
- Antioxidant protection of the bones, liver, kidneys, and bloodstream.
- Cardiovascular Support which reduce the risk of heart disease and regulation of the fats in the bloodstream. The regular consumption of tomato has proved to decrease the levels of LDL cholesterol and triglycerides in the blood
- Supporting protecting bone tissue
- Anti-Cancer, provide us with strong antioxidant and anti-inflammatory support. It gave the best benefit to prevent prostate cancer and lung cancer, non-small cell lung cancer, pancreatic cancer and breast cancer, stomach cancer, rectum cancer as well as pharynx and oesophageal cancers
- Reducing risk of some neurological diseases (including Alzheimer's disease)
- Reducing risk of some obesity diseases
- Abundant vitamin A, K, potassium and iron. A helps in Improves Vision, Potassium helps in maintaining nerve health, iron is essential for maintaining normal blood health. Vitamin K which is essential in blood clotting and controls bleeding is abundant in tomatoes.
- Counters the Effect of Cigarette Smoke
- Lowers Hypertension
- Alleviates Diabetes
- For Healthy Skin high in preparation of anti-aging products
- Prevents Urinary Tract Infections and bladder cancer
Check out http://fruitimage.blogspot.com/2012/08/top-fruit-tomato.html for more images of tomato.
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