Monday, April 18, 2016

TOP TEN FOOD TO DEACTIVATE CANCER CELLS

Check out the top ten food to deactivate cancer cells and prolong life! Start taking fresh now and enjoying healthy lifestyle!

BEST FOOD TO ANTI-CANCER

Tuesday, April 12, 2016

Stress? Insomnia? Try this drink!

Stress at work? Insomnia at night? What is the best way to bring back the "QI" when you are too tired? 

I suggest you to try this miracle drink that will help. It is very simple... it will be prepare in 5 minutes time.
What you need? 
What you need to do?



Longan 6 pieces

Red dates 6 pieces


Fried the red dates a little while without oil. This to soften the skin and the nutrients of red dates easily dissolve when boiling with water.
Boil the longan and red dates with 200ml water.

This drink can help to rejuvenating and keep you fresh and give you strength and achieving a better health.

Walnut with sesame powder is a wonder creation

Have you ever wonder what can walnut and sesame powder do to you?

Sesame powder treats injury weakness, supplements the five internal organs, benefits the qi and strengthens, fortifies the flesh, and fills the marrow and brain. Long term use lightens the body and delays aging.

Walnut is sweet, warm and not toxic. It enters the kidney channel. Its moistening function can generate essence, benefits the kidney fire. It can cure lumber pain and has a magical effects.

I have been taking walnut and sesame powder ever since 2 years back, i can see my hair is turning from white to black...  in addition,  i do not have much hair drops compared to earlier... 

Walnut will benefit your brain, you will be more alert and can avoid Alzheimer when getting older.

Just try walnut and sesame powder and discover the wonder!

Sunday, April 10, 2016

Food that will boost breastmilk supply

After my second pregnancy, here i have compiled the food that will boost my breastmilk supply for your info and reference:

  1. Fenugreek
  2. Oats
  3. Durians
  4. Fish
  5. Japanese Seaweed soup, eg wakame, kombu seaweed
  6. dark yellow fruit and vegy like carrot, tomato
  7. Red bean soup boiled with a handful of black eye beans. A bowl every night before bed.
  8. green papaya
  9. red dates + black dates + tong sam + bei hei + longan
  10. Pork Leg with Yellow bean soup
  11. abalone
  12. barley
  13. radish
  14. artichoke
  15. White cordyceps
  16. chatime milk tea

If you feel like to boost your breastmilk please take at least 3litres of water everyday!

Of course, i would like to share with you that food will lower you supply. It will affect certain people and might not affect you. Just watch out if you feel like taking the below : -


  1. Cabbage
  2. dong guai mei/dong guai tail/
  3. guava
  4. ginseng
  5. sticky gluten
  6. Pork Liver
  7. San Cha
  8. Parsley / chinese coriander
  9. peppermint
Cheers all mommies!


Thursday, March 24, 2016

Barli drink is my milk booster

Time flies, now my baby is 5 months, milk abit less than earlier months when i pump. After checking the milk booster and tried few and finally i got mine... it is barli....

After breafast i feel engorged and i went to pump... wow... 12 oz at one session... blissed...

Dear all mommies, never give up and keep trying to look for your milk bosster.. mine one is barli... what is yours?

Monday, March 21, 2016

Have you try a miracle drink? carrot+potato+apple

Lets discover the miracle drink call CPA = carrot potato and apple..


What do you need? 
1 green apple
1 carrot
1 potato



How to prepare? 
Clean skin potato quartered difficult.
Clean and remove the skin of the apple. Also cut into small pieces, removing seeds.
Clean and cut the carrots into pieces
Put everything in a blender
Stir and drink immediately

When to drink? 
It is best to drink early in the morning on an empty stomach. Take your breakfast and an hour later.
For the fastest effects, preparation and consumption of this miracle drink 2 times a day, before breakfast and before dinner on an empty stomach.
You can add lemon or lime juice to enhance the flavor, but I found it refreshing and sweet as it is, but I can add 2-3 leaves of Sabah Snake Grass - Clinathanus; antioxidant herb.

What are the health benefits? 
This drink limit the growth of bad cells and prevent the formation of new malignant cells.
Strengthens the body's immune system
Strengthens the lungs, kidneys, liver and pancreas.
Good for tired eyes and dry eyes.
Detoxify, remove waste from the body and regulates the saddle
Help for those with sinusitis and hay fever
Healthy skin and radiant and glowing

Points to consider 
It is 100% all natural foods, so there are no side effects. Easy to prepare and tasty. So, give it a try to improve your physical health. Remember to take control of their own health. You know your body better and need to know if you need to opt for this solution.

Monday, March 14, 2016

When my little one down with flu & cough

As a mother, what anxious us is when our little one are not feeling well. What we are going to do when they are flu and cough. Now i have my solution and i have less headache. Let me share with you how am i dealing with it...

I found a secret recipe... if you heard about essential oil called "Thieves" as described in young living, Thieves® essential oil is a powerful combination of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils for an aromatic blend that fills any space with a rich, spicy aroma.

During the normal days, for antibacteria and to create an environment of peace and security purposes, i will diffuse 6–8 drops of Thieves, once everyday.

However, When they are infected with flu and cough i will diffuse 2-3 times a day. It works miracle, usually they will recover within 2 - 3 days.

On top of that, the benefits of Thieves oil also including cleaning power from dish soap to toothpaste. This will make your home smell as clean as possible.

Of course, you may customize your Thieves experience by adding a few drops of Orange, Tangerine, or Nutmeg essential oil too for different smell and environment. Cheers for healthy lifestyle with the Thieves essential oil!

From Night Owl to Early Bird: How I Trained Myself to Sleep Early

I used to love late nights. The quiet, the freedom—those hours felt like mine. I'd binge shows, scroll endlessly, or start random projec...