Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts

Thursday, March 24, 2016

Barli drink is my milk booster

Time flies, now my baby is 5 months, milk abit less than earlier months when i pump. After checking the milk booster and tried few and finally i got mine... it is barli....

After breafast i feel engorged and i went to pump... wow... 12 oz at one session... blissed...

Dear all mommies, never give up and keep trying to look for your milk bosster.. mine one is barli... what is yours?

Sunday, July 22, 2012

Milk makes your brain work

There is a study discovered that people who consumed at least one serving of dairy a day did better on memory tests than those who went without.

What are included in the dairy products? Yogurt, of course yes .. and as well as milk. You are encouraged to take these 2 dairy products daily to improve our health and balance our daily diet. Did you ever hear that this dairy products may improve high blood pressure and unhealthy cholestrol numbers. This aspect is associated withe brain drain. Let's take this as a try , we may find milk makes our brains work...

From Night Owl to Early Bird: How I Trained Myself to Sleep Early

I used to love late nights. The quiet, the freedom—those hours felt like mine. I'd binge shows, scroll endlessly, or start random projec...