Best healthy diary is all about diet, eating right, healthy lifestyle, exercise and fitness. Stay healthy to prolong our life. Health comes first, loving yourself is the first step to love your love one.
Thursday, May 24, 2012
Miracle Drink : Apple Carrot Potato
What is the miracle drink? How it works? Let's explore and you will know....
Miracle Drink - Ingredients
1 green apple
1 carrot
1 potato
Miracle Drink - How to prepare?
Clean, skin and cut potato into rough wedges.
Clean and remove skin from green apple. Also cut into small pieces, removing the pips.
Clean and cut carrot into wedges
Put all into a blender
Blend and drink immediately
Miracle Drink - When to drink?
It is best to drink early in the morning on empty stomach. Take your breakfast and hour after.
For faster effects, prepare and drink this Miracle Drink 2 times a day, before breakfast and before dinner on empty stomach.
You can add lemon or lime to enhance the taste, but I found it refreshing and sweet as it is, but I do add 2-3 leaves of Sabah Snake Grass - Clinathanus; an anti-oxidant herb.
Miracle Drink - What are the health benefits?
This drink limits the growth of bad cells and stop the formation of new bad cells.
Strengthens body immune system
Strengthens the lungs, kidneys, liver and pancreas.
Good for tired eyes and dry eyes.
Detoxify, eliminates waste from body and regulates bowel movement
Helps for those who have sinus and hay fever
Healthy, radiant and glowing skin
Points to note
This is 100% all natural food, so no side effect. Easy to prepare and has a nice taste. So, do give it a try to improve your body health. Remember, take control of your own health. You know your body best and should know if you need to give this a try.
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