The EVOO tested by researchers at the University of Foggia in Italy lost about 40% of its antioxidant activity after the six-month mark. How to make it lasts? Get a tinted bottles will help to protect their contents from light rather than the clear one.
From Night Owl to Early Bird: How I Trained Myself to Sleep Early
I used to love late nights. The quiet, the freedom—those hours felt like mine. I'd binge shows, scroll endlessly, or start random projec...
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